Fit Figure Formula Podcast: Weight Loss for Perfectionists
If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen up!
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Fit Figure Formula Podcast: Weight Loss for Perfectionists
Glow Up Now, Not 20 Pounds From Now Ep: 71
In this episode, we’re talking about the glow up that happens before weight loss... the internal shift, the feminine energy, and the self-care habits that make you feel beautiful long before the scale moves.
You’ll learn how to step into the version of yourself who looks good, feels good, and carries herself with confidence right now… not “20 pounds from now.” We’ll dig into why perfectionists delay their glow up, how self-neglect keeps you stuck, and the exact routines, habits, and mindset shifts that create that soft, feminine, magnetic glow before the physical changes show up.
If you’ve been waiting for the “right time” to feel confident, put yourself first, or take care of your appearance, this episode will show you why the glow up starts today... not when the scale says so. Tune in and become her now.
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