Fit Figure Formula Podcast: Weight Loss for Perfectionists
If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen up!
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Fit Figure Formula Podcast: Weight Loss for Perfectionists
Time Management Hacks To Build Your Fit Lifestyle Ep: 43
In this episode you will learn
1. Strategies for managing your time so you can lose weight and still live your life
2. Mindset shifts you'll need to adopt to make managing your time easier and create healthy habits
3. The simple , free tool you can use to be really efficient and productive while building a healthy lifestyle
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