Fit Figure Formula Podcast: Weight Loss for Perfectionists
If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen up!
Apply for coaching or snag my freebie with this link https://linktr.ee/fitculture4her
Fit Figure Formula Podcast: Weight Loss for Perfectionists
Client Spotlight! Jennifer's Dramatic Transformation Ep: 28
In this episode you will learn:
1. More about what to expect when you join the Fit Figure Formula
2. What it's like to be a client from the client perspective
3. How to join my 16 week program, the Fit Figure Formula
Special thanks to my client Jennifer for taking the time out to share her story!
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